Friday, January 11, 2019

8 Quick Exercises

 Knee Tuck
 
 One - Arm Press

 One - Leg Hip Bridge

 Plank Row


 Plie Squat

Side Mule Kicks

 Split Squat



Wood Chop
at
Labels: , , , , , , , , , , ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)